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This will change the way you think about 'healthy' food
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Avis de la communauté (4)
Little heavy on the personal journey, light on the in-depth research, heavy on the effects
Every time before eating any sugar I will think about the consequences.
Good documentary on the insight to what sugar is doing to are health, learned some new stuff, scared me a little, shocked on a few things... I think the world needs to change It's ways for the world to live longer...
it is important to have an honest discussion about sugar and educate the people about it.... this however is very unscientific! it's very alarmist without explaining the issues properly, jumps to conclusions without any scientific basis (which is bad in a health documentary). It's all effects to scare people, without educating them, while giving misinformation