Season 1
6 septembre 2011·4 épisodes·2h 8min
Épisodes · 4
1
E1
Introduction
1min·6 sept. 2011
Start with Level 1 and when ready to progress, move to Level 2 and on up to Level 3. For best results, work out five to six times a week.
1min·6 sept. 2011
2
E2
Level 1
41min·6 sept. 2011
Start with Level 1 and when ready to progress, move to Level 2 and on up to Level 3. For best results, work out five to six times a week.
41min·6 sept. 2011
3
E3
Level 2
42min·6 sept. 2011
Start with Level 1 and when ready to progress, move to Level 2 and on up to Level 3. For best results, work out five to six times a week.
42min·6 sept. 2011
4
E4
Level 3
44min·6 sept. 2011
Start with Level 1 and when ready to progress, move to Level 2 and on up to Level 3. For best results, work out five to six times a week.
44min·6 sept. 2011