

Season 1
En coursJanuary 12, 2011·7/10 diffusés·50min
Épisodes · 10
1
E1
Pan-Seared Trout With Beets and Horseradish Sauce
5min·Jan 12, 2011
5min·Jan 12, 2011
2
E2
Coley Korma
5min·Jan 12, 2011
5min·Jan 12, 2011
3
E3
Asian-Flavoured Mackerel
5min·Jan 13, 2011
5min·Jan 13, 2011
4
E4
Creamy Mussels with Smoky Bacon and Cider
5min·Jan 13, 2011
5min·Jan 13, 2011
5
E5
Pan-Cooked Mediterranean Style Dab
5min·Jan 13, 2011
5min·Jan 13, 2011
6
E6
Crab Cakes With a Hot, Blackened Salsa
5min·Jan 14, 2011
5min·Jan 14, 2011
7
E7
Chargrilled Squid With Rustic Guacamole
5min·Jan 15, 2011
5min·Jan 15, 2011
8
E8
Pouting Fish Fingers
5min
5min
9
E9
Herring
5min
5min
10
E10
Sardines
5min
5min