Rick goes to Ottawa and trains with part of Team Canada headed for the Invictus Games in Toronto.

Rick is in PEI where he helps with maintenance work on the Confederation Bridge.

Rick goes to a picnic with 200 rescued Golden Retrievers in North Kawartha, ON.

Rick is in BC's Okanagan Valley for the Festival of the Grape where he does some stomping.

Rick joins the student crew on the tall ship Playfair and sails across Lake Ontario, before going to the University of British Columbia to check out their cutting-edge research projects.