It is a manic Monday as Gemma heads to a fashion shoot right after the school run. Meanwhile, Gorka lands a judging role on the Spanish version of Strictly Come Dancing.

With Gorka on dad duty, Gemma makes a TV appearance. Later, Gorka heads to Madrid and we get a sneak peek at the Spanish Strictly Come Dancing - Bailando con las estrellas.

Gemma has some serious self-improvement in mind this episode, beginning with a tough new 12-week fitness regime with personal trainer ‘Evil' Steve. There is also a post-partum check-up to see how her c-section scarring is healing. As a mum to two young children staying fit, healthy and strong is key for Gemma. Being older and wiser is reflected in her chat with old Manchester pal Scott Thomas, recording for his personal growth podcast.