Nisha discovers the local dishes of Orvieto, a wonderful city in the mountains of Umbria.

Bari introduces Nisha to family recipes that go back more than 400 years.

Nisha explores the city of Sulmona, using the local ingredients to prepare delicious lamb kebabs.

Embracing the seafood culture of this Tuscan port, Nisha makes a visit to its fish markets which culminates in the preparation of a special fish stew.

In Lecce, Nisha encounters the delicious culinary masterpieces of southern Italy, cooks a pork patty, and makes new friends.

From sea urchins to Moscato wine, Nisha learns that Syracuse has a lot more to offer than just pizza and pasta.

Nisha travels to the historic city of Campobasso, learns about its ancient recipes, and cooks up breaded paprika pork.

Nisha gets inspired by Viterbo, the dream destination for any pork lover.

Nisha discovers a trove of culinary delights-including street food in the Sicilian city of Catania.

In Lucca, Nisha tries the local ravioli and a soup made with 20 different vegetables which inspires her to make her own.