Name: Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Director: Non spécifié
Released: 2015-01-01
Duration: 20 min
Cast: Rodney Yee

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

2015·20 min·English

Freedom in Flexibility

Synopsis

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Main Cast