Season 1
Intermediate with Daniella
Advanced with Seanna
Seanna does an advanced yoga workout.
Expert with Kat
Beginner with Chloe
All Levels with Crystal
Guided Meditation with Crystal
Yin Yoga with Kara
Nadi Shodhana Meditation with Kara
Yinyasa with Crystal
Power Vinyasa with Anna
Gentle Yoga with Lucie
Yoga for Anxiety with Scarlet
Hatha Yoga with Yasmin
Breath-Centered Meditation with Lucie
Deep Relaxation Meditation with Yasmin
Chakra Meditation with Anna
Advanced Spinal Flow with Chloe
Core Sculpt Flow with Nikelola
Hot & Sweaty Power Yoga with Nikki
Morning Yoga Flow with Melinda
Lotus Heart Meditation with Chloe
Yoga for Mobility with Nikki
Yoga to Unwind with Chloe
Heart Expanding Meditation with Nikki
Advanced Backbend Flow with Nikelola
Yoga for Beginners with Melinda
Yoga Stretches for Splits with Carolina
Basic Beginner Flow with Chloe
Yoga Stretches for Flexibility with Nigora
Core Strengthening Flow with Crystal
Breath-Focused Yoga Flow with Lareina
Booty-Building Yoga with Mel
Core Strengthening Planks with Chloe
Preparing for Headstand with Crystal
Stretches for Wrist Care with Nigora
Breathe Into Backbends with Mel
Side Body Stretches with Carolina
Flow Into Balance with Crystal
Yoga Stretches for Athletes with Lareina
Sun Salutation Flow with Mel
Neck & Shoulder Yoga Stretches with Nigora
Yoga for Toned Back Muscles with Chloe
Bedtime Yoga for Better Sleep with Obiani
Energizing Morning Yoga Flow with Brett
Vinyasa Flow with Alyssa
HIIT Core Yoga Flow with Shannon
Seated Gentle Chair Yoga with Meagan
Standing Gentle Chair Yoga with Meagan
Yoga for Flexible Hips & Legs with Maury
Yin Yoga for Hip Release with Caitlyn
Ashtanga Primary Series: Standing Sequence with Steph
Core & Side Body Flow with Mel
Yoga for Better Posture with Alyssa
Yoga for Better Balance with Obiani
Restorative Seated Yoga Stretches with Mel & Shannon
Ashtanga Primary Series: Modified Seated Sequence with Steph
Hatha Yoga for Stress Relief with Maury
HIIT Lower Body Yoga Sculpt with Brett
5-Minute Breathing Meditation with Caitlyn
Front Body Flow with Shannon
Morning Wake-Up Yoga with Meagan
Ashtanga Primary Series: Finishing Sequence with Steph
Yoga for Lower Back Pain with Brett
Seated Restorative Yoga Flow with Alyssa
Vinyasa for Strong Arms with Yasmin
Floor Yoga for Beginners with Adelina
HIIT Yoga Sculpt with Mel
Relaxing Into Sleep Meditation with Maury
Roll Away Lower Back Pain with Annelisa
Pilates for Beginners with CC
Yoga for Tight Hips with Alisa
Gentle Backbend Flow with Madeline
Restorative Yoga with Alisa
Yoga for Runners with Dakota
Quick Standing Yoga Flow with Bella
Cardio Core Workout with Eila
Partner Yoga for Better Balance with Bella & Eila
Full Body Weights Workout with Eila
Yin Yoga for Better Posture with Bella
Tantra Partner Yoga Flow with Hannah Jo & Mason
Somatic Yoga for Emotional Release with Star
Leg & Booty Resistance Band Workout with Eila
Yoga for Boosting Libido with Shar
Easy Partner Yoga with Chloe Amour & Pasquale
Hatha Yoga for Vitality with Michelle
Yoga for Skiers with Daniel
This moderate-level practice is designed to help you build strength, improve flexibility, and enhance mobility to support your skiing performance and recovery. Through mindful breathing and targeted movements, we will activate key muscle groups to increase range of motion and cultivate balance for greater control. Whether you’re an active skier or just looking to enhance your mobility and balance, this flow will help to prevent injuries and aid in recovery, both on and off the slopes.
Chakra Series | 4. Heart Chakra Flow with Lesley
Lower Body Mobility Flow with Naomi
Gentle Restorative Yoga with Daniel
This deeply relaxing session utilises props like bolsters or pillows to fully support your body in gentle postures, allowing for profound rest and release of tension. Perfectly suited for all levels, including beginners or anyone seeking deep ease. Prepare to unwind completely as we nurture the body and quiet the mind through comfortable, supported stillness.